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Weekendje Keulen, niet zo erg!
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63 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1150 kcal
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Fat: 54.00g | Prot: 80.91g | Carbs: 89.62g.
Breakfast: Thee, Douwe Egberts Koffie. Lunch: Italiaanse Dressing (Gemaakt met Azijn en Olie), Kipfilet (Gekookt, Gebakken), Bospeen, Tomaten, Komkommer (met Schil), Gemengde Sla. Dinner: Hard Parmesan Cheese, Green Peas (Frozen) , Kale , Broccoli , Heavy Cream, Linguine. more...
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Gaining 3.2 kg a Week
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Linda_93's Weight History
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