|
Well, 2 weeks on WW has seemed to pay off. I lost 3.2 lbs. The first week I did an excellent job. But last week visiting my Mom I didn't do so well because we ate out almost every night, and I drank a lot of alchohol. But this week I'm inspired to do excellent again. After lunch I will go for a 1 hr walk.
|
66.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.8 kg a Week
|