Weigh In record (no journal entry) for 12 January 2020
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113.9 kg
Lost so far: 2.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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426 kcal
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Fat: 35.16g | Prot: 20.00g | Carbs: 7.26g.
Breakfast: Ragu Classic Alfredo Pasta Sauce, Great Value Large White Grade A Eggs. Lunch: Wish-Bone Ranch Dressing, Lettuce. Dinner: French's Classic Yellow Mustard, Wish-Bone Ranch Dressing, Lettuce. more...
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Gaining 1.6 kg a Week
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tjap.n2bl's Weight History
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