Weigh In record (no journal entry) for 12 January 2020
|
55.8 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1031 kcal
|
Fat: 76.51g | Prot: 59.63g | Carbs: 29.75g.
Lunch: Great Value String Cheese with Jalapeño & Red Bell Peppers, Keto Pancakes, Planters Mixed Nuts, Fage Total 0% Greek Yogurt. Snacks/Other: Keto Chocolate Mug Cake, Great Value Honey Roasted Peanuts. more...
|
steady weight
|
|
Zumba Queen 3's Weight History
|