|
Na ja nach dem we hab ich damit gerechnet !
|
134.8 kg
Lost so far: 18.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1066 kcal
|
Fat: 59.93g | Prot: 45.56g | Carbs: 81.33g.
Breakfast: Dinkelbrot, Gekochtes Ei, Dulano Delikatess Truthahnbrust, Aldi Rindersaftschinken. Dinner: REWE Beste Wahl Kartoffelgratin. more...
|
Gaining 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xtremekampfwurst's Weight History
|