Weigh In record (no journal entry) for 12 January 2020
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131 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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686 kcal
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Fat: 36.97g | Prot: 43.92g | Carbs: 43.39g.
Breakfast: Колбаса Чорисо, Помидоры, Огурец (с Кожурой), Ферма Молоко 2,5%, Сыр Моцарелла, Яйцо Куриное, Лаваш Армянский. more...
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Losing 0.4 kg a Week
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tanamoskovka7's Weight History
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