Ivorette's Journal, 11 Jan 20


View Diet Calendar, 11 January 2020:
2595 kcal Fat: 73.41g | Prot: 81.89g | Carbs: 93.32g.   Breakfast: Coffee, Brown Sugar, Woolworths Fat Free Plain Cottage Cheese, Coffee, Brown Sugar, Woolworths Fat Free Plain Cottage Cheese, Sasko Premium Brown Bread, Scrambled Egg , Bockwurst. Dinner: Woolworths Smoked Pork Rashers , Baked Potato Topped with Cheese Sauce , Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Brutal Fruit Brutal Fruit, Sauvignon Blanc Wine. more...
2935 kcal Exercise: Calories - 2 hours, Fitbit - 22 hours. more...

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