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sebenernya timbangan ini pernah menunjukkan angka 72,5 kg,(padahal gk hamil knp Bb kayak jaman hamil 9bln) saking kagetnya gk sempet ke foto. ayooo semangatt 50kg..
View Diet Calendar, 12 January 2020:
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1407 kcal
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Fat: 50.57g | Prot: 71.19g | Carbs: 183.09g.
Breakfast: Ceri Manis, Kacang Almond Panggang Kering (tanpa Tambahan Garam), So Good Almond Milk (Unsweetened), Sereal, Teh Hijau, Stroberi, Sereal, So Good Almond Milk (Unsweetened), Teh Hijau. Lunch: Ayam Goreng, Mie Telur (Ditambah, Masak), Selada Daun Hijau, Mentimun (dengan Kulit). Dinner: Tomat Ceri, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Kentang (Kulit, dengan Garam, Direbus), Tumis Buncis. Snacks/Other: Alpukat, Sunpride Banana. more...
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1715 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Laila Adn's Weight History
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