500 kal semangatt
View Diet Calendar, 12 January 2020:
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719 kcal
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Fat: 12.66g | Prot: 60.65g | Carbs: 93.96g.
Lunch: Boiled Egg, Cooked Egg White, Chicken Breast (Skin Not Eaten), Brown Rice. Snacks/Other: Mango. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
bagaimana cara memasak nasi merah yg benar ya,,saya masak selalu keras padahal air sudah banyak. terima kasih
11 Jan 20 by member: ikafeebri
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Kalo saya masaknya gk di magicome mba..tapi di panci kecil aja..karna masaknya juga dikit buat sekali makan aja..nah saya masak sampe airnya mendidih dulu kan..baru saya matikan apinya..diamkan sekitar 15 menit..nah baru saya panaskan lagi sampe masak mba
11 Jan 20 by member: DEABAKK
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@daebakk terimakasih ka infonya 🙏🏻🙏🏻
11 Jan 20 by member: fauziyah1712
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tak kirain itu nasi goreng wkwkwk
12 Jan 20 by member: Mhd2019
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@daebak tkx u mba infonya
12 Jan 20 by member: ikafeebri
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