Weigh In record (no journal entry) for 11 January 2020
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1152 kcal
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Fat: 50.32g | Prot: 44.46g | Carbs: 131.05g.
Breakfast: Papaya, Arroz Blanco, Papa (Cuerpo y Cáscara), Huevo Revuelto. Lunch: Papas a la Francesa, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Arroz con Pollo. more...
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Losing 1.2 kg a Week
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PaulaLinda1's Weight History
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