Rutine bağladık 🔥😀
View Diet Calendar, 11 January 2020:
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3021 kcal
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Fat: 97.98g | Prot: 169.46g | Carbs: 363.91g.
Breakfast: FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Muz, Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta. Dinner: Hindi Göğsü Eti, Ovadan Baldo Pirinç. Snacks/Other: Muz, Pınar Protein Laktozsuz Kakaolu Süt. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Protein bombası olmuş tam afiyet olsun :D
12 Jan 20 by member: Alper2003
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Tam bomba ya sizede afiyet olsun👍😀
12 Jan 20 by member: Cagatay gunduru
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Cagatay gunduru's Weight History
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