Weigh In record (no journal entry) for 11 January 2020
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69.8 kg
Lost so far: 14 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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306 kcal
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Fat: 17.83g | Prot: 21.06g | Carbs: 14.17g.
Breakfast: Nestlé Coffee Mate Avellana, Metco Azucar BC, Café Espresso, Nutrioli Aceite de Soya, Nopales, Clara de Huevo, Huevo, Tortilla de Maíz. more...
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Losing 0.2 kg a Week
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lisszavala's Weight History
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