Weigh In record (no journal entry) for 11 January 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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704 kcal
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Fat: 11.19g | Prot: 59.02g | Carbs: 96.61g.
Breakfast: Фруктовая Энергия Мюсли Фруктово-Ореховые, Black Dragon Чай Молочный Улун, Минская Марка Молоко без Лактозы 3,2%. Lunch: Black Dragon Чай Молочный Улун, Ратибор Джем Абрикосовый, Вкуснотеево Творог 0,5%, Вкуснотеево Творог 0,5%. more...
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Losing 2.8 kg a Week
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Juls_bys's Weight History
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