Weigh In record (no journal entry) for 06 January 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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369 kcal
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Fat: 22.71g | Prot: 36.57g | Carbs: 2.04g.
Breakfast: 맥반석 구운계란. Lunch: 맥반석 구운계란. Dinner: 맥반석 구운계란. more...
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