Weigh In record (no journal entry) for 11 January 2020
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68.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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298 kcal
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Fat: 16.94g | Prot: 5.05g | Carbs: 28.37g.
Breakfast: Кофе с Молоком, ТВХ Лепешка Тандырная, Сало, Ясно Солнышко Геркулес. more...
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Gaining 1.0 kg a Week
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irina.sukhomlin's Weight History
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