Weigh In record (no journal entry) for 11 January 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1213 kcal
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Fat: 61.03g | Prot: 30.64g | Carbs: 134.57g.
Breakfast: Nature Valley Oats & Berries Crunchy Granola Bars. Lunch: Woolworths Triple Chocolate Sundae, Woolworths Prawn & Avo Pasta Salad, Woolworths Strawberry Yoghurt Low Fat, Peaches . Snacks/Other: Coffee Cake. more...
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Losing 5.6 kg a Week
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calenleroux's Weight History
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