|
begitu terjalnya lemak ini 😂😂😂
View Diet Calendar, 11 January 2020:
|
1546 kcal
|
Fat: 34.31g | Prot: 62.83g | Carbs: 258.41g.
Breakfast: Acar Mentimun Asam, Madu. Lunch: Mie Telur (Ditambah, Masak), Tempe Orek, Sinti Bumbu Pecel, Sayur Campuran, Pastel. Dinner: Nasi Merah, Ikan Bandeng. Snacks/Other: Madu, Kurma, Sunpride Banana. more...
|
|
2613 kcal
|
Exercise:
Desk Work - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Yoga - 45 minutes. more...
|
|
 Comments
semangat, saya jg dulu start dr 107 kg 😁
11 Jan 20 by member: arianpb
|
11 Jan 20 by member: fajarap
|
11 Jan 20 by member: masdapit
|
Itu gimana bisa keliatan kak
11 Jan 20 by member: safiradlin
|
@masdapit semangka 🍉🍉🍉 😂
@safriladlin klo sering input bb, nanti kan grafikny keluar dilaporan berat badan
11 Jan 20 by member: fajarap
|
11 Jan 20 by member: salsa1626
|
11 Jan 20 by member: fajarap
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|