Weigh In record (no journal entry) for 10 January 2020
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79 kg
Lost so far: 51 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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566 kcal
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Fat: 29.30g | Prot: 44.46g | Carbs: 33.15g.
Breakfast: Carne Asada (Sólo Consumir Magra). Lunch: Primavera Mantequilla Light, Camarones al Horno o a la Parrilla. Snacks/Other: Hershey's Milk Chocolate, Nopalia Churritos de Nopal, Danone Vitalinea Estilo Griego Frutos Rojos, Pistachos. more...
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Losing 1.9 kg a Week
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anagolliv's Weight History
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