Weigh In record (no journal entry) for 10 January 2020
|
78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1012 kcal
|
Fat: 67.90g | Prot: 49.39g | Carbs: 52.83g.
Lunch: Boiled Egg. Dinner: Red Raspberries, Tomatoes, Cooked Cauliflower (from Fresh), Johnsonville Mild Italian Sausage. Snacks/Other: Farm Rich Breaded Mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|