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View Diet Calendar, 10 January 2020:
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1028 kcal
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Fat: 33.06g | Prot: 114.25g | Carbs: 67.00g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Alface Americana, Subway Tomate, Torresmo, Beira-Mar Atum Ralado Ao Natural Light. Dinner: Patinho, Patinho, Banha de Porco
, Brócolis Cozido, Feijão Preto Cozido. Snacks/Other: Marba Mortadela Defumada, Café, Itambé Creme de Leite, Melancia. more...
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2302 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Cardio - 13 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Elyzangela's Weight History
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