Weigh In record (no journal entry) for 22 April 2013
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 85.22g | Prot: 64.80g | Carbs: 170.22g.
Breakfast: Halbfettmargarine, Hagebutten Konfitüre, Laugenstange, Kaffee. Lunch: Makkaroni, Aufschnitt, Laugenstange, Butterkäse . Dinner: Aufschnitt, Grobe Teewurst, Halbfettmargarine, Sauerteigbrot. more...
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steady weight
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Kabemofix's Weight History
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