Weigh In record (no journal entry) for 10 January 2020
|
73.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
908 kcal
|
Fat: 34.91g | Prot: 68.62g | Carbs: 84.34g.
Breakfast: Coffee Like Капучино (300мл), Куриное Карри. Lunch: Брокколи на Пару, Куриные Котлеты на Пару. Dinner: Мандарины, Несквик Несквик Криспи. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goryacheva_dasha's Weight History
|