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sudah lama gak upload makanan : ) selamat makan teman2 FS
View Diet Calendar, 10 January 2020:
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1802 kcal
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Fat: 60.96g | Prot: 102.58g | Carbs: 217.17g.
Breakfast: Gula Merah, Ellenka Fiber Creme, Nescafe Classic, Chia Seed, Morin Hazelnut Spread With Cocoa, Sari Roti Raisin. Lunch: Kerupuk Makanan Ringan, Kecambah, Bayam, Kacang Panjang Hijau, Singkong, Tempe Orek, Pecel, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sawi, Putih Telur, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Shirataki Mie Kering, Rempeyek, Telur Rebus. Snacks/Other: Kastengel, Tempe Orek, Nasi Kuning. more...
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 Comments
bikin ngiler banget ini makkk😍
10 Jan 20 by member: EmakBarraq
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sekali nya aplot bikin ngilerr kakk siiilll 🤤 mana aku liatnya jam segini lagi. hadoohh 🙈
10 Jan 20 by member: dwirizkyc
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10 Jan 20 by member: silvainu
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dwirizkyc hahahah iya kak biar pada semanget makan🤣😘
10 Jan 20 by member: silvainu
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sayurnya pake bumbu pecel ya kak? aku hampir tiap hari makan sayuran + bumbu pecel soalnya males numis 😂
10 Jan 20 by member: Airin911
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Airin iya kak 😄 kalorinya lumayan tp paling praktis dan udah pasti enak🤤
10 Jan 20 by member: silvainu
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silvainu's Weight History
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