Weigh In record (no journal entry) for 10 January 2020
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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486 kcal
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Fat: 22.04g | Prot: 19.76g | Carbs: 53.20g.
Breakfast: Лента Королевская Ватрушка, Арзамасский Хлеб Ватрушка К Чаю. more...
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Losing 7.7 kg a Week
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ksyushakrug's Weight History
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