Weigh In record (no journal entry) for 10 January 2020
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71.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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956 kcal
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Fat: 27.50g | Prot: 45.20g | Carbs: 114.82g.
Breakfast: Pomme, Epi d'or Pain de Mie Complet Extra Moelleux, Thé sans Sucre. Lunch: Auchan Bûche de Chèvre Sainte Maure, Clémentines, Epi d'or Pain de Mie Complet Extra Moelleux, Bouillon de Légumes, Carottes Cuites, Marque Repère Filet de Colin d'alaska . Dinner: Amora Cornichons Croq'doux, Vin Riesling, Delisse Yaourt Nature, Vinaigrette balsamique, Florette Batavia, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Fromage à Raclette, Tradilège Lardons Nature. more...
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Gaining 0.7 kg a Week
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nymphea76000's Weight History
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