Weigh In record (no journal entry) for 10 January 2020
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65 kg
Lost so far: 4 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1061 kcal
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Fat: 47.44g | Prot: 22.10g | Carbs: 136.08g.
Breakfast: Mirel Пирожное Муравейник, ВкусВилл Кокосовая Стружка, Миндаль Миндаль, Геркулес Геркулес Традиционный , Alpro Кокосовое Молоко, Нескафе Кофе. more...
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Losing 4.2 kg a Week
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