Weigh In record (no journal entry) for 10 January 2020
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68.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1161 kcal
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Fat: 48.78g | Prot: 92.56g | Carbs: 88.74g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Куриная Грудка Отварная, Банан, Lucky Days Печенье Овсяное с Шоколадом, Гречка Отварная, Куриная Грудка Отварная. more...
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Gaining 1.1 kg a Week
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christi800's Weight History
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