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It's been two months today. Failed to achieve goal. Keep going.
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71.2 kg
Lost so far: 33.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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854 kcal
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Fat: 32.93g | Prot: 47.00g | Carbs: 101.44g.
Lunch: 雞蛋（整個）, 味全 LCA506活菌發酵乳, 西芹, 蔥, 好市多 起司條, 高麗菜, 金針菇, 雞蛋（整個）. Dinner: 綠茶, 咖啡, 好市多 起司條, 柳丁, 奇異果, 西柚. Snacks/Other: 水. more...
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3028 kcal
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Exercise:
Watching TV/Computer - 14 hours, Reading - 3 hours, Resting - 2 hours, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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願得一心人 白首不相離's Weight History
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