Weigh In record (no journal entry) for 09 January 2020
|
99.8 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
764 kcal
|
Fat: 18.69g | Prot: 64.35g | Carbs: 90.17g.
Dinner: Kirkland Signature Organic Lemonade, Kirkland Signature Boneless & Skinless Chicken Breast , Gold'n Plump Seasoned Boneless Skinless Chicken Breast Fillets, Olde Thompson Himalayan Pink Salt, Carlini Olive Oil, Trader Joe's Asparagus Spears. Snacks/Other: Wegmans Peeled Baby Carrots, Nature's Promise Organic Gala Apples, Kiwi Fruit. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peacenluv's Weight History
|