habis jalan kaki 1 jam,. mari kita nyemil dulu.. ini dalam tas isinya mentimun, bayam, strowbery dan sebangsanya..(habis belanja menghemat kreseek)
View Diet Calendar, 10 January 2020:
|
1204 kcal
|
Fat: 38.95g | Prot: 71.23g | Carbs: 149.47g.
Breakfast: Plum, Susu Almond, Sereal, Teh Hijau. Lunch: Selada Daun Hijau, Brokoli, Ikan Tuna Panggang, Nasi Jagung. Dinner: Bayam, Nasi Jagung, Daging Domba. Snacks/Other: Sunpride Banana, Ubi Jalar (Manis). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laila Adn's Weight History
|