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camilgbj
Journal
09 Jan 20
camilgbj's Journal, 09 Jan 20
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Weigh In record (no journal entry) for 09 January 2020
59 kg
Lost so far:
6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2020:
718 kcal
Fat: 27.21g | Prot: 34.09g | Carbs: 88.51g.
Breakfast:
Café, Panqueca de Avena.
Lunch:
Auyama, Sudado de Pollo.
Dinner:
Muslo de Pollo.
Snacks/Other:
Leche de Almendras, Banano, Toning Avena en Hojuelas, Sascha Fitness BCAA.
more...
1871 kcal
Exercise:
Studying - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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camilgbj's Weight History
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