Weigh In record (no journal entry) for 09 January 2020
|
88.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2574 kcal
|
Fat: 113.25g | Prot: 99.14g | Carbs: 289.24g.
Breakfast: Heißer Kakao , Banane, Vollkornbrot. Lunch: Bäcker Bachmeier Käsebrezen. Dinner: McDonald's McSundae mit Schokosauce, McDonald's Hamburger Royal TS, McDonald's Käsegipfel (4). Snacks/Other: Aldi American Style Cookies, Duplo Duplo, MUH Schokomilch . more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnitzelcheen's Weight History
|