Weigh In record (no journal entry) for 09 January 2020
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105.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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3940 kcal
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Fat: 156.42g | Prot: 224.70g | Carbs: 386.78g.
Breakfast: Yoplait Max Proteína con Fresa, Lala Lala 100 Fresa. Lunch: Arroz a la Mexicana, Coca-Cola Coca-Cola Zero (Lata), Toks Consomé con Pechuga de Pollo, SuKarne Pechuga Deshebrada de Pollo, Crema Agria, Siberia Tostada de Pollo Especial. Dinner: Lala Leche 100 sin Lactosa, HEB Rosca de Reyes. Snacks/Other: Whisky. more...
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Gaining 7 kg a Week
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