|
Meal-1: preworkout smoothie
View Diet Calendar, 09 January 2020:
|
455 kcal
|
Fat: 3.54g | Prot: 52.17g | Carbs: 48.99g.
Breakfast: Medjool Dates , Kaged Muscle Kasein Micellar Casein Isolate, All Whites 100% Liquid Egg Whites, Great Value 100% Whole Grain Old Fashioned Oats. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmedinasd's Weight History
|