Weigh In record (no journal entry) for 09 January 2020
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61.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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846 kcal
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Fat: 47.62g | Prot: 29.38g | Carbs: 96.19g.
Breakfast: Mie Ayam, So Good Bakso Sapi, Indocafe Coffeemix 3 in 1. Lunch: Indonesian Vegetables in Coconut Milk, Frestea Frestea Rendah Kalori, Scallops, Tempeh (Cooked) , White Rice. Snacks/Other: Bakwan, Vegetable Spring Roll, Meranti Bolu Gulung, Roma Biskuit Kelapa. more...
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Losing 2.8 kg a Week
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deedee_0502's Weight History
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