Weigh In record (no journal entry) for 09 January 2020
|
82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1389 kcal
|
Fat: 47.88g | Prot: 76.18g | Carbs: 166.80g.
Breakfast: Цикорий с Молоком. Lunch: Активия Йогурт, Мандарины, ВкусВилл Суп Щавелевый с Курицей. Dinner: Говядина Постная, Капуста Тушеная. Snacks/Other: Halls Леденцы, Терафлю Терафлю , Чай, Компот из Сухофруктов. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.kakovkina's Weight History
|