Weigh In record (no journal entry) for 09 January 2020
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63 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1511 kcal
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Fat: 55.80g | Prot: 57.40g | Carbs: 182.30g.
Lunch: AH Ei. Dinner: Jumbo Roti met Kip en Haricots Verts. Snacks/Other: Van Dobben Bitterbal, Mora Oven Kaassoufle , AH Biologisch Rozijnen. more...
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Gaining 1.1 kg a Week
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Linda_93's Weight History
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