|
Today is the first day that I am on the diet without being at the Clinic. I am nervous about confronting the day with this diet and with all of the emotional issues that I am still dealing with from the weekend, but I am also excited. The sun is out and it is a beautiful day so I am also optimistic.
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
 Comments
HI Kylie,
How wonderful! how are you feeling today?
xxx Karen
24 Apr 13 by member: Karen Thomson
|
Hi Karen,
Thanks so much. Today has been tough. I did not lose any weight after my weigh in yesterday and it left me feeling pretty blue and angry and frustrated as I am being so good about sticking to the diet!
My husband says I must just be patient and not freak out just yet and abandon ship, but it is really hard emotionally.
24 Apr 13 by member: KylieDawnHatton
|
Hi Kylie, i completely understand your dissapointment. Please dont be so hard on yourself. When i first started on the meal plan my weight went up before it went down. The work you have done emotionally and psychologically has been immense. Dont base your self-worth on a number on the scale, you are worth so much more than that. Xxx
24 Apr 13 by member: Karen Thomson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KylieDawnHatton's Weight History
|