空腹,昨晚6点拉粑粑了 昨天早餐:抹茶酸奶,抹茶鲜花饼 午餐:无糖酸奶,车轮饼,鸡蛋仔 晚餐:花椒鸡火锅,芝士草莓
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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85 kcal
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Fat: 4.71g | Prot: 9.09g | Carbs: 0.73g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋. more...
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Gaining 2.1 kg a Week
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