Weigh In record (no journal entry) for 09 January 2020
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79 kg
Lost so far: 16 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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67 kcal
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Fat: 0.20g | Prot: 3.12g | Carbs: 13.10g.
Breakfast: コーヒー, 温野菜. more...
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Losing 0.7 kg a Week
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