Weigh In record (no journal entry) for 08 January 2020
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118.4 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1712 kcal
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Fat: 67.55g | Prot: 138.20g | Carbs: 142.41g.
Breakfast: IDLife Vegan Shake, Blueberries , Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Calavo Avocado, Frieda's Dried Cranberries, Melissa's Butternut Squash, Skinless Chicken Breast, Feta Cheese, 365 Leafy Greens Blend. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (Cooked), Goya Black Beans, Sweet Potato . Snacks/Other: Pickles, Roast Beef, Pepper Jack Cheese. more...
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Gaining 0.1 kg a Week
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 Comments
You CAN do this, I'm pulling for you.
04 Feb 20 by member: shirfleur 1
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samanthalc1's Weight History
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