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3 steroid shots in 3 weeks has resulted in a 10 pounds jump. I hope it comes off quickly with the Daniel fast I'm doing.
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2020:
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620 kcal
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Fat: 38.69g | Prot: 10.20g | Carbs: 66.28g.
Breakfast: Water. Lunch: Toasted Sunflower Seeds (with Salt Added), Fuji Apples. Dinner: Baked Sweetpotato (Peel Not Eaten), Carrots, Olive Oil. Snacks/Other: Cucumber (with Peel). more...
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madkat68's Weight History
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