Weigh In record (no journal entry) for 08 January 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1473 kcal
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Fat: 58.17g | Prot: 59.41g | Carbs: 144.04g.
Breakfast: Organic Valley Organic Mild Cheddar Cheese Shredded, Lemon, Wholly Guacamole Wholly Guacamole Minis, Hanover Chick Peas, Thomas' Whole Wheat English Muffin, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: cookie dough protein balls, Trader Joe's Chia Seeds, Hershey's Natural Unsweetened Cocoa, Bob's Red Mill Chocolate Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Teas' Tea Unsweetened Jasmine Green Tea. Dinner: veggie sausage egg bites, Sour Cream, Cheemo Spinach & Feta Cheese Perogies. Snacks/Other: cookie dough protein balls, Red Table Wine. more...
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Losing 0.0 kg a Week
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pete1901's Weight History
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