galaxy.toughts's Journal, 25 Dec 18

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Weigh In record (no journal entry) for 25 December 2018

55 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:

727 kcal

Fat: 30.12g | Prot: 13.73g | Carbs: 103.70g. Breakfast: Banane. Lunch: Unser Land Kürbissuppe, Vollkornbrot. Dinner: Vollkornbrot, Frischkäse, Sweet Valley Birnen. Snacks/Other: Alnatura Schoko Zimt Mandeln, Vanillekipferl. more...

1426 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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galaxy.toughts's Journal, 25 Dec 18

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