kelemc7's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
85.7 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1948 kcal Fat: 30.09g | Prot: 47.49g | Carbs: 198.27g.   Breakfast: Cooked Summer Squash (from Fresh), Rosarita Traditional Refried Beans, Colby Jack Cheese, Mission Foods Flour Tortillas Soft Taco Size. Lunch: Naturally Preferred Dried Cranberries, McDonald's Apple Slices, McDonald's Apple Slices, America's Choice Bacon Thick Sliced, Dole Romaine Lettuce, Kroger Grilled Chicken Breast. Dinner: Deschutes Brewery Inversion IPA, Mike's Harder Cranberry Lemonade. Snacks/Other: Mike's Harder Cranberry Lemonade, Rum, Rum. more...

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kelemc7's Weight History


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