Weigh In record (no journal entry) for 08 January 2020
|
63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
347 kcal
|
Fat: 9.07g | Prot: 11.78g | Carbs: 58.06g.
Breakfast: Кофе (из Молотых Зерен), Магнит Сыр Российский Молодой 45%, Сушеные Яблоки, Геркулес Монастырский. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_miller's Weight History
|