Weigh In record (no journal entry) for 08 January 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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330 kcal
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Fat: 14.14g | Prot: 21.54g | Carbs: 29.42g.
Breakfast: Tulum Peyniri, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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~Akasya~'s Weight History
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