neko 919's Journal, 08 Jan 20

正月太り😱また、頑張らねば❗
45.9 kg Lost so far: 0.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
775 kcal Fat: 31.72g | Prot: 34.53g | Carbs: 89.42g.   Breakfast: ミルクティー, 半熟ゆで卵, 薄切りハム, キューピー  キューピーハーフ, トップバリュ 食パン 8枚切り. Lunch: カフェオレ, 森永製菓 プロテインバー ウェファーバニラ, ローソン ラムレーズンサンド. more...
2211 kcal Exercise: Ballet - 2 hours, Bathing - 22 minutes, Driving - 1 hour and 57 minutes, Housework - 1 hour and 5 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 6 minutes, Working - 3 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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neko 919's Weight History


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