Weigh In record (no journal entry) for 21 April 2013
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98.9 kg
Lost so far: 12.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 45.44g | Prot: 34.36g | Carbs: 220.76g.
Breakfast: Cranberry Juice Cocktail (Bottled) , Coffee, Nutri-Grain Cereal Bar - Strawberry. Lunch: 4 cheese pizza. Dinner: Cream Of Wheat, Red Raspberries, Granulated Sugar , 2% Fat Milk, Rich Chocolate Hot Cocoa Mix. Snacks/Other: Iced Lemon Pound Cake. more...
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Losing 6.4 kg a Week
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babba_gamma's Weight History
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