yoyo812p's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
1730 kcal Fat: 80.17g | Prot: 66.88g | Carbs: 192.70g.   Breakfast: 米香. Lunch: 義美 純豬肉鬆(海苔芝麻), 麥味登 法國吐司, 炒雞蛋, 炒黃瓜, 烤豬排骨(带醬), 豆干. Dinner: 聖保羅 Q餅, 光泉 原味奶酪, 芭樂, 蓮霧. Snacks/Other: 煙肉(腌製,燒烤,炒或烘焙), 鮮奶茶, 早安美芝城 蔬菜蛋餅. more...
1777 kcal Exercise: Badminton - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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